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Science Meets Soul
How your brain and body actually communicate — and the recipe for keeping the connection clear.
Thank you for being here. Your body has been talking to you your entire life — long before you had language for it. This breakdown explains what the science actually says about that conversation, and how to keep it clear.
Ready for the next step? Join me for a Pilates class or come Find Your Next at Canyon Ranch Lenox, November 5-8.
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