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Hustle Culture Lied to You
What your brain actually does when you push through — and why it stops working.
Thank you for being here. If you've been telling yourself you just need to get through this next thing — this breakdown is for you. What's happening in your brain isn't a character flaw. It's biology. And it can be changed.
Ready to go deeper? Join me for a Pilates class in New Haven or virtually — or come to the Finding Your Next — a four-day immersive retreat at Canyon Ranch Lenox, November 5-8, 2026.
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