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Burnout Is Not a Character Flaw
The science of what actually happens when your work no longer matches your truth.
Thank you for being here. If you've ever felt emotionally exhausted, checked out, or like your actions stopped mattering — this breakdown names what's actually happening. The research is clear. And so is the path forward.
Ready to go deeper? Join me for a Pilates class in New Haven or virtually — or come to the Finding Your Next — a four-day immersive retreat at Canyon Ranch Lenox, November 5-8, 2026.
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